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Discover The 3-Step Strategy For Avoiding Burnout, Getting Unstuck & Achieving Peak Performance

...In Your Career AND In Your Relationships

Feeling Drained And Overwhelmed Is Not Just ‘Part Of The Job’

A lot of people accept feeling burned out as part of their job. Because everyone feels a little burned out at work, right?

But there’s a huge difference between feeling a bit stressed out and experiencing burnout.

Stress is the result of a particular situation. Once that situation is resolved, the feelings of stress should dissolve. Burnout is what happens when those stressful feelings don’t go away - and it can take a huge toll on your life.

Symptoms of burnout include:

Feeling tired or drained all the time
Feeling defeated and helpless
Losing the passion you once had
Self doubt
Procrastination

As you can imagine, being burned out can have a huge effect on your performance at work.

Your concentration suffers. Your motivation is at an all time low. Your time at work is miserable and you feel like there’s nothing you can do about it.

But it doesn’t stop there. It can be hard to leave the way you’re feeling at the door when you come home. These feelings can affect your personal life and relationships, too.

When you’re feeling down, your husband or wife may start to notice.

Your kids may notice that you aren’t yourself…

But it doesn’t have to be like this. Burnout is not just a part of life that you need to learn to deal with. In fact, avoiding it might be easier than you thought…

I Was Once That Burnt Out, Exhausted Mom - Until I Found A Solution That WORKS

As a physician and a working mother of young children, I have experienced firsthand the toll that burnout can take on your personal life and career.

I’m qualified to help you tackle this ‘stuck’ feeling because:

#01: I’m a doctor.

I have an understanding of the healthcare system, and I realize that it’s flawed.

And that’s what I want you to understand: YOU are not the problem. YOU are not flawed. The burnout that you are experiencing is a product of flawed systems.

And it’s not just the healthcare system.

Corporate America is also to blame for the high numbers of burnout that we are seeing. I also know how doctors are trained to treat burnout. Your doctor will prescribe medicines in this situation. But not me!

I will help you to find systems and methods that fight stress naturally from the inside out.

#02: I’ve been there.

I’ve experienced a lot of stress and burnout in my own life as a working mom, a physician and a busy business owner.

And before I discovered this method, I tried every trick in the book.

It is not enough to offer solutions like: go for a walk, do some yoga, drink some herbal teas.

These are band aid approaches that do not work long term.

It’s like putting a little band aid over the crack in the Titanic - it won’t keep the water out.

I know how it feels to think there’s no light at the end of the tunnel.

But believe it or not, there are 3 small steps you can take to prevent and recover from burnout. And you can learn what they are in this FREE video.

I combined my experience as a physician and what I learned through my own burnout to find a method that outperforms traditional medicine.

I can help you beat burnout, get unstuck and reach your peak performance.

Check Out What Others Have To Say About Working With Me

“ I truly appreciate your time, effort and kindness."

“Dr. Mitchell, thank you for all you are doing to help me heal my mental health. You have literally saved my life. You have given me my longest stretch of sanity I have had in years. I truly appreciate your time, effort and kindness."

- John S

"The heaviness of my days responsibilities is more joyful"

“Dr. Mitchell has helped me take a mindful approach to delegating non-necessity tasks to make time to honour myself. I have set aside time to nourish my inner self and have found that I am more productive and I feel as though the heaviness of my days responsibilities is more joyful. I am looking forward to learning more about having the life and business I truly want. ”

- Tanya

"Therapy with you has helped me rediscover hope."

“Working with Dr. Mitchell for the past 2.5 months has made a profound difference in my mental health and well-being. Her down to earth approach makes me feel understood. Our conversations and your insights are invaluable. As a mother and a leader herself, Dr. Mitchell is extremely relatable. I feel as if I am rebuilding my life like lego -- one layer at a time, each step is a progression. Therapy with you has helped me rediscover hope.”

- Lily

Say ‘Goodbye’ To Burnout And ‘Hello’ To Peak Performance And Positivity

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